I want to make stir fry, your help please?

January 8th, 2009
  • I have a bag of fresh frozen veggies. To make the stir fry, do I thaw the veggies for a while, or fry them while frozen?

    Thanks!


  • u need to thaw it out so if u fry them while frozen they wont melt easily. u should thaw the frozen veggies for like 2 hours.


  • i would thaw the veggies because sometimes u put them in the fry pan and they stay a lil frozen in the middle i suggest u thaw them that way they turn a lil soggy and get the crisp flavor when all done!


  • Put a couple table spoons of oil in your pan - get it hot, drop the frozen vegetables in there and stir gently every 30 secs or so, until 5-6 minutes has past (if there is brocoli in the mix,it shouldbe bright green, but not icy looking) - now add your seasonings/liquid sauces and turn the heat down to medium low and let it heat through for another 5 minutes or so




  • Thaw them for a bit - they'll fry better if there is less water in them.


  • I put them in frozen, it doesn't take long to cook


  • You can do either. If they are thawed first, they will cook faster. I never thaw mine, just my personal preference. :)


  • I've tried doing them frozen before and it didn't turn out so well. Next time I would thaw them out first - just because the larger veggies, like the brocoli, don't thaw as fast so everything else will be done but parts of the broccoli still frozen.







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